Dustin Penrod 100c row
1,344m
Meters
4:56.9
Time
1:50.4
Pace
100
Calories
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1193 |
| Stroke Rate | 26 |
| Stroke Count | 128 |
| Drag Factor | 129 |
March 03, 2021 19:15:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:56.9 | 1,344m | 1:50.4 | 260 | 1193 | 26 |
| 1:01.0 | 273m | 1:51.7 | 251 | 1163 | 26 |
| 1:00.5 | 271m | 1:51.6 | 252 | 1166 | 26 |
| 0:59.1 | 268m | 1:50.2 | 261 | 1198 | 26 |
| 0:58.7 | 267m | 1:49.9 | 263 | 1206 | 26 |
| 0:57.6 | 264m | 1:49.0 | 270 | 1227 | 26 |
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Workout Graph
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