Dustin Penrod 15:14 row
3,718m
Meters
15:14.2
Time
2:02.9
Pace
239
Calories
154
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 22 |
| Stroke Count | 349 |
| Drag Factor | 124 |
March 03, 2021 20:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:14.2 | 3,718m | 2:02.9 | 188 | 948 | 22 | 154 |
| 5:00.0 | 1,195m | 2:05.5 | 177 | 909 | 23 | 134 |
| 10:00.0 | 1,208m | 2:04.1 | 183 | 929 | 23 | 148 |
| 15:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 23 | 169 |
| 15:14.2 | 54m | 2:11.4 | 154 | 829 | 8 | 166 |
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Workout Graph
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