Dustin Penrod 3:59 row
1,008m
Meters
3:59.4
Time
1:58.7
Pace
67
Calories
163
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 23 |
| Stroke Count | 92 |
| Drag Factor | 123 |
March 04, 2021 16:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:59.4 | 1,008m | 1:58.7 | 209 | 1019 | 23 | 163 |
| 3:59.4 | 1,009m | 1:58.6 | 210 | 1021 | 23 | 163 |
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