Dustin Penrod 10:00 row
2,634m
Meters
10:00.0
Time
1:53.8
Pace
183
Calories
158
Heart Rate
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1115 |
| Stroke Rate | 25 |
| Stroke Count | 252 |
| Drag Factor | 125 |
March 17, 2021 21:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,634m | 1:53.8 | 237 | 1115 | 25 | 158 |
| 2:00.0 | 521m | 1:55.1 | 229 | 1088 | 25 | 144 |
| 4:00.0 | 524m | 1:54.5 | 233 | 1102 | 25 | 152 |
| 6:00.0 | 523m | 1:54.7 | 232 | 1097 | 24 | 160 |
| 8:00.0 | 528m | 1:53.6 | 239 | 1120 | 26 | 167 |
| 10:00.0 | 538m | 1:51.5 | 252 | 1168 | 26 | 171 |
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Workout Graph
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