Dustin Penrod 1x0:30/0:30r BikeErg
298m
Meters
0:30.0
Time
1:40.6
Pace
12
Calories
131
Heart Rate
| Rest Distance | 38m |
|---|---|
| Rest Time | 0:30.0 |
| Overall Distance | 336m |
| Overall Time | 1:00.0 |
| Average Watts | 343 |
|---|---|
| Calories Per Hour | 1480 |
| RPM | 80 |
| Revolution Count | 45 |
| Power/kg | 3.69 |
| Drag Factor | 131 |
March 18, 2021 18:32:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 0:30.0 | 298m | 1:40.6 | 343 | 1480 | 80 | 131 |
| 0:30.0 | 298m | 1:40.6 | 343 | 1480 | 80 | 131 |
| r38m |
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Workout Graph
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