Dustin Penrod 4:15 row
1,005m
Meters
4:15.3
Time
2:07.0
Pace
63
Calories
123
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 20 |
| Stroke Count | 83 |
| Drag Factor | 128 |
March 21, 2021 17:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:15.3 | 1,005m | 2:07.0 | 171 | 887 | 20 | 123 |
| 4:15.3 | 1,006m | 2:06.8 | 171 | 889 | 20 | 123 |
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