Dustin Penrod 7:44 row
2,001m
Meters
7:44.4
Time
1:56.0
Pace
138
Calories
152
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1070 |
| Stroke Rate | 23 |
| Stroke Count | 181 |
| Drag Factor | 126 |
March 22, 2021 18:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:44.4 | 2,001m | 1:56.0 | 224 | 1070 | 23 | 152 |
| 5:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 23 | 143 |
| 7:44.4 | 735m | 1:51.8 | 250 | 1161 | 24 | 161 |
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Workout Graph
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