Dustin Penrod 4:02 row
1,005m
Meters
4:02.5
Time
2:00.6
Pace
66
Calories
144
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 21 |
| Stroke Count | 83 |
| Drag Factor | 126 |
March 23, 2021 19:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:02.5 | 1,005m | 2:00.6 | 199 | 985 | 21 | 144 |
| 4:02.5 | 1,006m | 2:00.5 | 200 | 987 | 21 | 144 |
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Workout Graph
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