Dustin Penrod 6:21 row
1,603m
Meters
6:21.4
Time
1:58.9
Pace
106
Calories
162
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 22 |
| Stroke Count | 139 |
| Drag Factor | 129 |
March 23, 2021 19:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:21.4 | 1,603m | 1:58.9 | 208 | 1015 | 22 | 162 |
| 5:00.0 | 1,242m | 2:00.7 | 199 | 983 | 22 | 158 |
| 6:21.4 | 361m | 1:52.7 | 244 | 1140 | 24 | 166 |
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