Dustin Penrod 8:38 BikeErg
4,004m
Meters
8:38.5
Time
2:09.4
Pace
123
Calories
124
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| RPM | 67 |
| Revolution Count | 585 |
| Power/kg | 1.73 |
| Drag Factor | 108 |
March 23, 2021 19:50:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 8:38.5 | 4,004m | 2:09.4 | 161 | 854 | 67 | 124 |
| 5:00.0 | 2,203m | 2:16.1 | 139 | 776 | 64 | 110 |
| 8:38.5 | 1,802m | 2:01.2 | 196 | 975 | 73 | 139 |
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Workout Graph
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