Dustin Penrod 18:50 BikeErg
6,541
Meters
18:50.0
Time
2:52.7
Pace
165
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| RPM | 54 |
| Revolution Count | 30 |
| Power/kg | 0.73 |
| Drag Factor | 89 |
March 27, 2021 13:30:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 18:50.0 | 6,541 | 2:52.7 | 68 | 533 | 165 | 54 |
| 5:00.0 | 1,702 | 2:56.2 | 64 | 519 | 43 | 52 |
| 10:00.0 | 1,750 | 2:51.4 | 69 | 539 | 44 | 55 |
| 15:00.0 | 1,744 | 2:52.0 | 69 | 536 | 44 | 55 |
| 18:50.0 | 1,346 | 2:50.8 | 70 | 541 | 34 | 56 |
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Workout Graph
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