Dustin Penrod 28:04 BikeErg
13,034
Meters
28:04.3
Time
2:09.2
Pace
397
Calories
137
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 848 |
| RPM | 68 |
| Revolution Count | 16 |
| Power/kg | 1.74 |
| Drag Factor | 106 |
March 29, 2021 18:10:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 28:04.3 | 13,034 | 2:09.2 | 162 | 848 | 397 | 68 | 137 |
| 5:00.0 | 2,274 | 2:11.9 | 152 | 816 | 68 | 67 | 127 |
| 10:00.0 | 2,342 | 2:08.0 | 167 | 864 | 72 | 69 | 139 |
| 15:00.0 | 2,324 | 2:09.0 | 163 | 852 | 71 | 69 | 139 |
| 20:00.0 | 2,358 | 2:07.2 | 170 | 876 | 73 | 69 | 146 |
| 25:00.0 | 2,312 | 2:09.7 | 160 | 840 | 70 | 68 | 139 |
| 28:04.3 | 1,425 | 2:09.3 | 162 | 839 | 43 | 68 | 136 |
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Workout Graph
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