Dustin Penrod 4:14 row
1,099m
Meters
4:14.2
Time
1:55.6
Pace
76
Calories
168
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1078 |
| Stroke Rate | 22 |
| Stroke Count | 94 |
| Drag Factor | 134 |
April 03, 2021 14:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:14.2 | 1,099m | 1:55.6 | 226 | 1078 | 22 | 168 |
| 4:14.2 | 1,100m | 1:55.5 | 227 | 1080 | 22 | 168 |
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