Dustin Penrod 7:54 row
2,008m
Meters
7:54.5
Time
1:58.1
Pace
135
Calories
153
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 23 |
| Stroke Count | 180 |
| Drag Factor | 123 |
April 03, 2021 12:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:54.5 | 2,008m | 1:58.1 | 212 | 1030 | 23 | 153 |
| 5:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 23 | 146 |
| 7:54.5 | 745m | 1:57.1 | 218 | 1049 | 23 | 161 |
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