Dustin Penrod 33:41 row
8,008m
Meters
33:41.8
Time
2:06.2
Pace
501
Calories
133
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 19 |
| Stroke Count | 668 |
| Drag Factor | 119 |
April 08, 2021 16:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:41.8 | 8,008m | 2:06.2 | 174 | 898 | 19 | 133 |
| 5:00.0 | 1,112m | 2:14.8 | 143 | 790 | 19 | 112 |
| 10:00.0 | 1,171m | 2:08.0 | 167 | 873 | 19 | 131 |
| 15:00.0 | 1,194m | 2:05.6 | 177 | 907 | 20 | 122 |
| 20:00.0 | 1,200m | 2:05.0 | 179 | 916 | 20 | 135 |
| 25:00.0 | 1,212m | 2:03.7 | 185 | 935 | 20 | 141 |
| 30:00.0 | 1,214m | 2:03.5 | 186 | 938 | 20 | 146 |
| 33:41.8 | 905m | 2:02.5 | 190 | 954 | 21 | 146 |
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Workout Graph
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