Dustin Penrod 3:03 row
769m
Meters
3:03.3
Time
1:59.1
Pace
51
Calories
160
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 21 |
| Stroke Count | 64 |
| Drag Factor | 121 |
April 10, 2021 13:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:03.3 | 769m | 1:59.1 | 207 | 1011 | 21 | 160 |
| 3:03.3 | 770m | 1:59.0 | 208 | 1014 | 21 | 160 |
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Workout Graph
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