Dustin Penrod 7:53 row
2,007m
Meters
7:53.3
Time
1:57.9
Pace
136
Calories
150
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 23 |
| Stroke Count | 178 |
| Drag Factor | 121 |
April 12, 2021 14:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:53.3 | 2,007m | 1:57.9 | 213 | 1034 | 23 | 150 |
| 5:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 23 | 147 |
| 7:53.3 | 737m | 1:57.5 | 215 | 1041 | 23 | 153 |
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