Dustin Penrod 28:40 BikeErg
14,028m
Meters
28:40.6
Time
2:02.6
Pace
453
Calories
123
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| RPM | 70 |
| Revolution Count | 2034 |
| Power/kg | 2.04 |
| Drag Factor | 111 |
April 14, 2021 18:00:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 28:40.6 | 14,028m | 2:02.6 | 190 | 952 | 70 | 123 |
| 5:00.0 | 2,292m | 2:10.8 | 156 | 837 | 66 | 117 |
| 10:00.0 | 2,478m | 2:01.0 | 197 | 978 | 72 | 128 |
| 15:00.0 | 2,508m | 1:59.6 | 204 | 1003 | 73 | 130 |
| 20:00.0 | 2,474m | 2:01.2 | 196 | 975 | 72 | 128 |
| 25:00.0 | 2,452m | 2:02.3 | 191 | 957 | 71 | 112 |
| 28:40.6 | 1,825m | 2:00.8 | 198 | 982 | 72 | 125 |
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Workout Graph
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