Dustin Penrod 41:22 BikeErg
20,022m
Meters
41:22.1
Time
2:03.9
Pace
639
Calories
131
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| RPM | 70 |
| Revolution Count | 2906 |
| Power/kg | 1.98 |
| Drag Factor | 111 |
April 15, 2021 16:49:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 41:22.1 | 20,022m | 2:03.9 | 184 | 932 | 70 | 131 |
| 5:00.0 | 2,303m | 2:10.2 | 158 | 844 | 67 | 112 |
| 10:00.0 | 2,365m | 2:06.8 | 171 | 890 | 69 | 129 |
| 15:00.0 | 2,394m | 2:05.3 | 178 | 912 | 69 | 126 |
| 20:00.0 | 2,404m | 2:04.7 | 180 | 919 | 70 | 130 |
| 25:00.0 | 2,472m | 2:01.3 | 196 | 973 | 72 | 135 |
| 30:00.0 | 2,428m | 2:03.5 | 186 | 938 | 70 | 132 |
| 35:00.0 | 2,485m | 2:00.7 | 199 | 984 | 72 | 138 |
| 40:00.0 | 2,496m | 2:00.1 | 202 | 993 | 72 | 140 |
| 41:22.1 | 674m | 2:01.8 | 194 | 966 | 74 | 142 |
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Workout Graph
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