Dustin Penrod 6:20 row
1,607m
Meters
6:20.8
Time
1:58.4
Pace
107
Calories
159
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 21 |
| Stroke Count | 139 |
| Drag Factor | 124 |
April 17, 2021 14:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:20.8 | 1,607m | 1:58.4 | 210 | 1024 | 21 | 159 |
| 5:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 22 | 155 |
| 6:20.8 | 339m | 1:59.1 | 207 | 1011 | 21 | 163 |
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