Dustin Penrod 4:07 row
1,050m
Meters
4:07.8
Time
1:58.0
Pace
71
Calories
157
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 21 |
| Stroke Count | 86 |
| Drag Factor | 128 |
April 22, 2021 15:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:07.8 | 1,050m | 1:58.0 | 213 | 1033 | 21 | 157 |
| 4:07.8 | 1,050m | 1:58.0 | 213 | 1033 | 21 | 157 |
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