Dustin Penrod 3:54 row
1,004m
Meters
3:54.7
Time
1:56.8
Pace
68
Calories
162
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 24 |
| Stroke Count | 94 |
| Drag Factor | 126 |
April 27, 2021 17:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:54.7 | 1,004m | 1:56.8 | 219 | 1054 | 24 | 162 |
| 3:54.7 | 1,004m | 1:56.8 | 219 | 1054 | 24 | 162 |
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