Dustin Penrod 22:02 BikeErg
10,018m
Meters
22:02.8
Time
2:12.0
Pace
301
Calories
118
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| RPM | 65 |
| Revolution Count | 1444 |
| Power/kg | 1.63 |
| Drag Factor | 113 |
April 30, 2021 15:38:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 22:02.8 | 10,018m | 2:12.0 | 152 | 823 | 65 | 118 |
| 5:00.0 | 2,175m | 2:17.9 | 133 | 759 | 62 | 103 |
| 10:00.0 | 2,298m | 2:10.5 | 157 | 841 | 66 | 113 |
| 15:00.0 | 2,311m | 2:09.8 | 160 | 850 | 67 | 130 |
| 20:00.0 | 2,305m | 2:10.1 | 159 | 846 | 66 | 122 |
| 22:02.8 | 929m | 2:12.1 | 152 | 821 | 67 | 122 |
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Workout Graph
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