Dustin Penrod 4:15 row
1,000m
Meters
4:15.8
Time
2:07.9
Pace
62
Calories
126
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 20 |
| Stroke Count | 87 |
| Drag Factor | 128 |
May 05, 2021 19:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:15.8 | 1,000m | 2:07.9 | 167 | 875 | 20 | 126 |
| 4:15.8 | 1,001m | 2:07.7 | 168 | 877 | 20 | 126 |
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