Dustin Penrod 9:04 row
2,435m
Meters
9:04.3
Time
1:51.7
Pace
175
Calories
175
Heart Rate
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1162 |
| Stroke Rate | 24 |
| Stroke Count | 218 |
| Drag Factor | 127 |
May 08, 2021 14:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:04.3 | 2,435m | 1:51.7 | 251 | 1162 | 24 | 175 |
| 5:00.0 | 1,351m | 1:51.0 | 256 | 1180 | 24 | 174 |
| 9:04.3 | 1,085m | 1:52.5 | 245 | 1144 | 24 | 177 |
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