Dustin Penrod 17:09 SkiErg
4,048m
Meters
17:09.3
Time
2:07.1
Pace
253
Calories
159
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 36 |
| Stroke Count | 629 |
| Drag Factor | 89 |
May 05, 2021 20:09:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:09.3 | 4,048m | 2:07.1 | 170 | 886 | 36 | 159 |
| 5:00.0 | 1,196m | 2:05.4 | 177 | 910 | 36 | 157 |
| 10:00.0 | 1,196m | 2:05.4 | 177 | 910 | 37 | 155 |
| 15:00.0 | 1,180m | 2:07.1 | 170 | 886 | 38 | 162 |
| 17:09.3 | 477m | 2:15.5 | 141 | 783 | 36 | 165 |
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Workout Graph
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