Dustin Penrod 18:54 row
5,005m
Meters
18:54.1
Time
1:53.2
Pace
354
Calories
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1128 |
| Stroke Rate | 23 |
| Stroke Count | 444 |
| Drag Factor | 127 |
May 10, 2021 19:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:54.1 | 5,005m | 1:53.2 | 241 | 1128 | 23 |
| 5:00.0 | 1,301m | 1:55.2 | 228 | 1085 | 23 |
| 10:00.0 | 1,315m | 1:54.0 | 236 | 1111 | 23 |
| 15:00.0 | 1,338m | 1:52.1 | 248 | 1154 | 25 |
| 18:54.1 | 1,051m | 1:51.3 | 253 | 1172 | 24 |
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Workout Graph
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