Dustin Penrod 10:00 row
2,510m
Meters
10:00.0
Time
1:59.5
Pace
166
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 20 |
| Stroke Count | 199 |
| Drag Factor | 131 |
May 17, 2021 18:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,510m | 1:59.5 | 205 | 1005 | 20 |
| 2:00.0 | 500m | 2:00.0 | 203 | 997 | 20 |
| 4:00.0 | 502m | 1:59.5 | 205 | 1005 | 20 |
| 6:00.0 | 500m | 2:00.0 | 203 | 997 | 19 |
| 8:00.0 | 502m | 1:59.5 | 205 | 1005 | 20 |
| 10:00.0 | 506m | 1:58.5 | 210 | 1022 | 21 |
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Workout Graph
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