Dustin Penrod 4:13 row
1,110m
Meters
4:13.5
Time
1:54.1
Pace
78
Calories
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1109 |
| Stroke Rate | 21 |
| Stroke Count | 87 |
| Drag Factor | 130 |
May 26, 2021 19:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:13.5 | 1,110m | 1:54.1 | 235 | 1109 | 21 |
| 4:13.5 | 1,110m | 1:54.1 | 235 | 1109 | 21 |
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