Dustin Penrod 21:00 BikeErg
10,044m
Meters
21:00.8
Time
2:05.5
Pace
316
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| RPM | 70 |
| Revolution Count | 1476 |
| Power/kg | 1.9 |
| Drag Factor | 106 |
May 25, 2021 17:53:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 21:00.8 | 10,044m | 2:05.5 | 177 | 908 | 70 |
| 5:00.0 | 2,226m | 2:14.7 | 143 | 792 | 65 |
| 10:00.0 | 2,363m | 2:06.9 | 171 | 888 | 69 |
| 15:00.0 | 2,436m | 2:03.1 | 187 | 944 | 72 |
| 20:00.0 | 2,498m | 2:00.0 | 202 | 995 | 73 |
| 21:00.8 | 522m | 1:56.4 | 221 | 1062 | 76 |
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Workout Graph
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