Dustin Penrod 17:19 row
4,528m
Meters
17:19.6
Time
1:54.7
Pace
314
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1096 |
| Stroke Rate | 25 |
| Stroke Count | 443 |
| Drag Factor | 126 |
June 13, 2021 11:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:19.6 | 4,528m | 1:54.7 | 231 | 1096 | 25 |
| 5:00.0 | 1,335m | 1:52.3 | 247 | 1149 | 26 |
| 10:00.0 | 1,323m | 1:53.3 | 240 | 1126 | 26 |
| 15:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 25 |
| 17:19.6 | 603m | 1:55.7 | 226 | 1076 | 25 |
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Workout Graph
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