Dustin Penrod 21:32 SkiErg
5,015m
Meters
21:32.7
Time
2:08.8
Pace
307
Calories
138
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 33 |
| Stroke Count | 727 |
| Drag Factor | 71 |
June 27, 2021 18:26:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:32.7 | 5,015m | 2:08.8 | 163 | 862 | 33 | 138 |
| 5:00.0 | 1,135m | 2:12.1 | 152 | 821 | 33 | 139 |
| 10:00.0 | 1,152m | 2:10.2 | 159 | 845 | 33 | 145 |
| 15:00.0 | 1,189m | 2:06.1 | 174 | 899 | 35 | 117 |
| 20:00.0 | 1,188m | 2:06.2 | 174 | 898 | 34 | 144 |
| 21:32.7 | 351m | 2:12.0 | 152 | 823 | 31 | 147 |
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Workout Graph
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