Dustin Penrod 13:18 row
3,512m
Meters
13:18.7
Time
1:53.7
Pace
247
Calories
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1119 |
| Stroke Rate | 24 |
| Stroke Count | 315 |
| Drag Factor | 130 |
June 28, 2021 18:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:18.7 | 3,512m | 1:53.7 | 238 | 1119 | 24 |
| 5:00.0 | 1,315m | 1:54.0 | 236 | 1111 | 24 |
| 10:00.0 | 1,312m | 1:54.3 | 234 | 1106 | 24 |
| 13:18.7 | 886m | 1:52.1 | 248 | 1154 | 24 |
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