Dustin Penrod 4:38 row
1,296m
Meters
4:38.3
Time
1:47.3
Pace
101
Calories
144
Heart Rate
| Average Watts | 283 |
|---|---|
| Calories Per Hour | 1273 |
| Stroke Rate | 28 |
| Stroke Count | 132 |
| Drag Factor | 131 |
July 03, 2021 13:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:38.3 | 1,296m | 1:47.3 | 283 | 1273 | 28 | 144 |
| 4:38.3 | 1,296m | 1:47.3 | 283 | 1273 | 28 | 144 |
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