Dustin Penrod 4:19 row
1,005m
Meters
4:19.0
Time
2:08.8
Pace
62
Calories
143
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 20 |
| Stroke Count | 85 |
| Drag Factor | 128 |
August 01, 2021 17:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:19.0 | 1,005m | 2:08.8 | 164 | 863 | 20 | 143 |
| 4:19.0 | 1,006m | 2:08.7 | 164 | 864 | 20 | 143 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.