Dustin Penrod 3:03 row
722m
Meters
3:03.5
Time
2:07.0
Pace
45
Calories
148
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 18 |
| Stroke Count | 54 |
| Drag Factor | 131 |
August 04, 2021 19:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:03.5 | 722m | 2:07.0 | 171 | 886 | 18 | 148 |
| 3:03.5 | 722m | 2:07.0 | 171 | 886 | 18 | 148 |
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Workout Graph
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