Dustin Penrod 7:09 row
1,877m
Meters
7:09.7
Time
1:54.4
Pace
131
Calories
176
Heart Rate
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1103 |
| Stroke Rate | 24 |
| Stroke Count | 178 |
| Drag Factor | 131 |
August 16, 2021 20:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:09.7 | 1,877m | 1:54.4 | 233 | 1103 | 24 | 176 |
| 5:00.0 | 1,329m | 1:52.8 | 243 | 1137 | 25 | 175 |
| 7:09.7 | 548m | 1:58.3 | 211 | 1026 | 24 | 178 |
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Workout Graph
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