Dustin Penrod 3:49 row

1,004m

Meters

3:49.6

Time

1:54.3

Pace

70

Calories

156

Heart Rate

Average Watts234
Calories Per Hour1105
Stroke Rate27
Stroke Count104
Drag Factor128

August 16, 2021 19:23:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:49.6 1,004m 1:54.3 234 1105 27 156
3:49.6 1,005m 1:54.2 235 1108 27 156

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Workout Graph

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