Dustin Penrod 3:49 row
1,004m
Meters
3:49.6
Time
1:54.3
Pace
70
Calories
156
Heart Rate
Average Watts | 234 |
---|---|
Calories Per Hour | 1105 |
Stroke Rate | 27 |
Stroke Count | 104 |
Drag Factor | 128 |
August 16, 2021 19:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:49.6 | 1,004m | 1:54.3 | 234 | 1105 | 27 | 156 |
3:49.6 | 1,005m | 1:54.2 | 235 | 1108 | 27 | 156 |
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Workout Graph
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