Dustin Penrod 13:03 row
3,821m
Meters
13:03.2
Time
1:42.4
Pace
308
Calories
| Average Watts | 325 |
|---|---|
| Calories Per Hour | 1419 |
| Stroke Rate | 29 |
| Stroke Count | 388 |
| Drag Factor | 131 |
August 10, 2021 21:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:03.2 | 3,821m | 1:42.4 | 325 | 1419 | 29 |
| 5:00.0 | 1,476m | 1:41.6 | 333 | 1447 | 29 |
| 10:00.0 | 1,442m | 1:44.0 | 311 | 1370 | 30 |
| 13:03.2 | 904m | 1:41.3 | 336 | 1457 | 30 |
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Workout Graph
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