Dustin Penrod 13:03 row
3,821
Meters
13:03.2
Time
1:42.4
Pace
308
Calories
| Average Watts | 325 |
|---|---|
| Calories Per Hour | 1415 |
| Stroke Rate | 29 |
| Stroke Count | 388 |
| Drag Factor | 131 |
August 10, 2021 21:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:03.2 | 3,821 | 1:42.4 | 325 | 1415 | 308 | 29 |
| 5:00.0 | 1,476 | 1:41.6 | 333 | 1440 | 120 | 29 |
| 10:00.0 | 1,442 | 1:44.0 | 311 | 1368 | 114 | 30 |
| 13:03.2 | 904 | 1:41.3 | 336 | 1454 | 74 | 30 |
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