Dustin Penrod 4:22 row
1,010m
Meters
4:22.2
Time
2:09.8
Pace
61
Calories
146
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 20 |
| Stroke Count | 88 |
| Drag Factor | 123 |
August 29, 2021 17:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:22.2 | 1,010m | 2:09.8 | 160 | 850 | 20 | 146 |
| 4:22.2 | 1,010m | 2:09.8 | 160 | 850 | 20 | 146 |
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Workout Graph
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