Dustin Penrod 4:09 row
1,074m
Meters
4:09.8
Time
1:56.2
Pace
73
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1065 |
| Stroke Rate | 22 |
| Stroke Count | 91 |
| Drag Factor | 126 |
September 15, 2021 19:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:09.8 | 1,074m | 1:56.2 | 223 | 1065 | 22 |
| 4:09.8 | 1,074m | 1:56.2 | 223 | 1065 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.