Dustin Penrod 5:33 BikeErg
2,517m
Meters
5:33.7
Time
2:12.5
Pace
75
Calories
131
Heart Rate
Average Watts | 150 |
---|---|
Calories Per Hour | 816 |
RPM | 64 |
Revolution Count | 360 |
Power/kg | 1.61 |
Drag Factor | 114 |
November 16, 2021 19:09:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
5:33.7 | 2,517m | 2:12.5 | 150 | 816 | 64 | 131 |
5:00.0 | 2,266m | 2:12.3 | 151 | 819 | 65 | 127 |
5:33.7 | 251m | 2:14.2 | 145 | 797 | 64 | 135 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.