Dustin Penrod 20:41 BikeErg
10,015m
Meters
20:41.6
Time
2:03.9
Pace
321
Calories
128
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| RPM | 69 |
| Revolution Count | 1437 |
| Power/kg | 1.98 |
| Drag Factor | 115 |
November 16, 2021 18:32:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:41.6 | 10,015m | 2:03.9 | 184 | 932 | 69 | 128 |
| 5:00.0 | 2,236m | 2:14.1 | 145 | 798 | 64 | 109 |
| 10:00.0 | 2,383m | 2:05.8 | 175 | 903 | 68 | 118 |
| 15:00.0 | 2,463m | 2:01.8 | 194 | 966 | 71 | 127 |
| 20:00.0 | 2,586m | 1:56.0 | 224 | 1071 | 74 | 143 |
| 20:41.6 | 347m | 1:59.8 | 203 | 999 | 72 | 144 |
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Workout Graph
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