Dustin Penrod 34:13 BikeErg
16,023m
Meters
34:13.4
Time
2:08.1
Pace
496
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| RPM | 68 |
| Revolution Count | 2337 |
| Power/kg | 1.78 |
| Drag Factor | 107 |
November 30, 2021 19:10:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 34:13.4 | 16,023m | 2:08.1 | 166 | 872 | 68 |
| 5:00.0 | 2,169m | 2:18.3 | 132 | 755 | 62 |
| 10:00.0 | 2,356m | 2:07.3 | 170 | 883 | 68 |
| 15:00.0 | 2,366m | 2:06.7 | 172 | 890 | 68 |
| 20:00.0 | 2,391m | 2:05.4 | 177 | 909 | 71 |
| 25:00.0 | 2,385m | 2:05.7 | 176 | 905 | 70 |
| 30:00.0 | 2,405m | 2:04.7 | 180 | 920 | 71 |
| 34:13.4 | 1,952m | 2:09.8 | 160 | 850 | 69 |
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Workout Graph
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