Dustin Penrod 4:30 BikeErg
2,511m
Meters
4:30.9
Time
1:47.8
Pace
95
Calories
157
Heart Rate
| Average Watts | 279 |
|---|---|
| Calories Per Hour | 1259 |
| RPM | 82 |
| Revolution Count | 370 |
| Power/kg | 3 |
| Drag Factor | 105 |
November 26, 2021 18:30:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 4:30.9 | 2,511m | 1:47.8 | 279 | 1259 | 82 | 157 |
| 4:30.9 | 2,511m | 1:47.8 | 279 | 1259 | 82 | 157 |
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Workout Graph
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