Dustin Penrod 8:46 BikeErg
4,024m
Meters
8:46.4
Time
2:10.8
Pace
122
Calories
141
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| RPM | 68 |
| Revolution Count | 603 |
| Power/kg | 1.68 |
| Drag Factor | 100 |
December 04, 2021 17:49:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 8:46.4 | 4,024m | 2:10.8 | 156 | 838 | 68 | 141 |
| 5:00.0 | 2,219m | 2:15.1 | 142 | 787 | 66 | 128 |
| 8:46.4 | 1,805m | 2:05.4 | 177 | 910 | 72 | 154 |
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Workout Graph
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