Dustin Penrod 10:00 BikeErg
5,025m
Meters
10:00.7
Time
1:59.5
Pace
167
Calories
150
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| RPM | 74 |
| Revolution Count | 742 |
| Power/kg | 2.2 |
| Drag Factor | 105 |
December 04, 2021 17:23:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.7 | 5,025m | 1:59.5 | 205 | 1005 | 74 | 150 |
| 5:00.0 | 2,409m | 2:04.5 | 181 | 923 | 71 | 129 |
| 10:00.0 | 2,613m | 1:54.8 | 231 | 1095 | 77 | 161 |
| 10:00.7 | 4m | 2:55.0 | 65 | 524 | 89 | 161 |
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Workout Graph
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