Dustin Penrod 22:19 BikeErg
10,026m
Meters
22:19.3
Time
2:13.5
Pace
297
Calories
120
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| RPM | 67 |
| Revolution Count | 1511 |
| Power/kg | 1.58 |
| Drag Factor | 99 |
December 09, 2021 20:15:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 22:19.3 | 10,026m | 2:13.5 | 147 | 805 | 67 | 120 |
| 5:00.0 | 2,201m | 2:16.3 | 138 | 775 | 66 | 119 |
| 10:00.0 | 2,268m | 2:12.2 | 151 | 820 | 68 | 115 |
| 15:00.0 | 2,257m | 2:12.9 | 149 | 812 | 68 | 124 |
| 20:00.0 | 2,277m | 2:11.7 | 153 | 826 | 69 | 121 |
| 22:19.3 | 1,023m | 2:16.1 | 139 | 777 | 68 | 124 |
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Workout Graph
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