Dustin Penrod 10:02 BikeErg
5,166m
Meters
10:02.6
Time
1:56.6
Pace
176
Calories
145
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1058 |
| RPM | 73 |
| Revolution Count | 738 |
| Power/kg | 2.38 |
| Drag Factor | 116 |
December 18, 2021 16:13:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:02.6 | 5,166m | 1:56.6 | 221 | 1058 | 73 | 145 |
| 5:00.0 | 2,546m | 1:57.8 | 214 | 1036 | 73 | 136 |
| 10:00.0 | 2,607m | 1:55.0 | 230 | 1090 | 75 | 150 |
| 10:02.6 | 14m | 3:05.7 | 55 | 488 | 47 | 149 |
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Workout Graph
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