Dustin Penrod 8:19 row
2,008m
Meters
8:19.2
Time
2:04.3
Pace
128
Calories
137
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 21 |
| Stroke Count | 185 |
| Drag Factor | 120 |
December 22, 2021 18:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:19.2 | 2,008m | 2:04.3 | 182 | 927 | 21 | 137 |
| 5:00.0 | 1,182m | 2:06.9 | 171 | 889 | 21 | 121 |
| 8:19.2 | 826m | 2:00.5 | 200 | 987 | 23 | 153 |
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Workout Graph
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